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Kinesiology Therapeutic (KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments. It reduces swelling, increases mobility and enhances recovery.
Kinesio Taping involves taping over and around muscles in order to send intramuscular signals that enhance performance and help heal injuries. While Kinesio Taping is best known for its effectiveness on athletic injuries, it can also be effective for non-athletic ailments. That’s why Kinesio Taping is a versatile therapy that offers a number of benefits for everyone.
In addition to reducing pressure on certain muscles, the Kinesio method of taping can reduce pressure on the lymphatic system, which removes fluid from our tissues. This reduced pressure helps the body drain fluids like lactic acid that often build up in an injured area.
This benefit gives Kinesio Taping many uses beyond just healing injuries. It can help reduce inflammation and swelling experienced post-surgery and with inflammatory ailments such as lymphedema. Kinesio Taping may even be beneficial for those who suffer from chronic inflammatory conditions.